Fro Knows Photo Reviews UpDesk Standing Desk

WATCH THE VIDEO: http://youtu.be/XJnZrm9sJz4 Jared Polin of Fro Knows Photo reached out to UpDesk and asked for a standing desk test unit he could review. Of course we said yes--he's a madly-talented photographer who aims to help photographers of all skill levels. His job requires a lot of sitting and with the negative...

Core Exercises To Do At Your Standing Desk With Your Spooner Board Pro

If you haven't heard about the Spooner Board Pro from UpDesk get ready to have your minds blown my friends. This new accessory exclusively from UpDesk is the perfect accessory to your height adjustable desk boasting a ton of amazing benefits that come with using a balance board instead of the typical office chair...

Best Fall Snacks To Keep At Your Standing Desk

Who's ready for fall? You can't see me but picture me at my stand up desk with my hand raised high. The temperature is cooling off Starbucks is promoting the heck out of PSL's (pumpkin spice lattes for those not familiar) and football season is in full swing. With that...

Step Away From The Desk: Defeating Sedentary Behaviors During The Weekend

Imagine this: It's Friday night. You're exhausted from a week of work. Your brain feels like sludge. Your eyes feel blurry from staring at a computer screen. So what do you do? You sleep all weekend. Eat ice cream. Binge on queso. And sit on the couch ... a lot....

The Benefits Of The UpDesk Spooner Board For Your Standing Desk

Have you heard about the new Spooner Board from UpDesk? It's the perfect compliment to stay fit and keep your energy up while at work. Not only is it indestructable and in an awesome orange that would seamlessly match your Orange UpDesk the Spooner Board comes with a host of great advantages that you get from using a...

The Fountain Of Youth With A Standing Desk? You Know It!

We've talked about how the switch to a standing desk will help keep you healthy burn calories and even fight off chronic diseases and major illnesses like cancer. But did you know that when you use a height adjustable desk like the SquaredUp or PowerUp you're actually slowing down aging? UK news publisher The Telegraph recently published findings that may have...

Standing Desks Help Students Perform 20% Higher On Standardized Tests

What if I told you there was an easy and free way to help kids perform higher on standardized tests? And I'm not talking a .05% difference. I'm talking 20%. According to Dr. James Levine director of the Mayo Clinic-Arizona State University Obesity Solutions Initiative (and creator of the first...

August Roundup: My Favorite Instagram Posts About Standing Desks

If there's ever a day where I'm feeling uninspired I head to Instagram. Not only does it provide a couple minutes of down time to get my head back in the game it also is an incredibly inspirational tool. And by inspirational I mean posts on Instagram can make you laugh--people...

Healthy Living Quotes For Your Stand Up Desk

I'll be the first to admit: staying healthy is hard. Even though I work at UpDesk where an active lifestyle is encouraged there are some days (or weeks even) when sitting on the couch with a bag of Cheetos in one hand and the remote control in the other sounds a whole...

Introducing The UpDesk Spooner Board Pro For Your Standing Desk

At UpDesk we're always thinking outside the box to help YOU think outside the box when it comes to your health and happiness at work and in life. Whether we're encouraging you to kick your office chair aside and kick back cancer by using a stand up desk helping you find healthy habits to...