Dance At Your Standing Desk With #standingdeskdanceparty
If you are the proud owner of a standing desk you not only have a gorgeous piece of office furniture that will keep you healthy--you also have the ability to get your groove on much easier than if you were sitting at a regular desk. And at the end of...
Five Takeaways From Standing Desk Infographic
Any UpDesk fan or standing desk user knows this by now: sitting for prolonged periods of time is dangerous unhealthy and even deadly. If you want a few refreshers on the real negative effects that sitting in a desk chair on a couch or sprawled out anywhere cause to your...
Customize Your UpWrite Standing Desk
You've recently purchased an UpDesk UpWrite or UpWrite Midnight - you are a standing desk revolutionary my friend. It's made its way to your house or office (in record time of course) you've put it together with ease and you're all set to use your height adjustable desk like a champ. Where do you start?...
What To Put In Your UpDesk Cup Holder
At UpDesk we know you care about having fun at work just as much as you care about doing a great job and staying healthy. You've got your standing desk; you've got exercises to keep fit at your height adjustable desk; you've even got a few fun games to break up even the most...
TechnoBuffalo Sings Praises For The UpWrite Standing Desk
We've been praising the merits of the UpWrite stand up desk for a while now. In fact we think it's so cool that we've even created a twin for our favorite height adjustable desk - the UpWrite Midnight which let's you color with neon markers like you're a kid in a black-light candy store....
How To Fundraise For Your UpDesk
You've decided it's time to take the plunge to a stand up desk. But rather than jumping right in to a permanent standing desk you know that it's best to ease your way into the standing world and start with a height adjustable desk that will allow you to stand when you're...
Eye See You: Prevent Eyestrain While Working
Whether you're working from an office or from home. Whether you're sitting in a desk chair or standing at your height adjustable desk. No matter what type of work you do or how you do it chances are you spend 6-8 hours staring at a computer screen. Every. Singe. Day....
Killer Dance Moves For Your Killer UpDesk - Classic TV Edition
If you need to know anything about UpDesk you need to know that we love dancing. Dancing at work. Dancing in the streets. Even dancing on the ceiling when the occasion (or Lionel Richie) calls for it. Not only does dancing help keep the sedentary behaviors that cause cancer at bay... It's just...
Slow & Steady: 5 Reasons Why Walking Is Great
Before we go anywhere let's be clear: running is awesome. It's a great way to get that cardio in a healthy habit for keeping in shape and people who can run marathons are uber-athletes in our book. But today we're here to talk about something a little different: walking. Did...
Kick Aside Your Desk Chair With These Standing Desk Alternatives
At UpDesk we're always on the lookout for great ways to help you have a healthier work-life balance...even if you feel like you work too much. Whether it's with a fun and fresh take on the height adjustable desk (like the UpWrite's whiteboard surface or the SquaredUp's corner desk shape) exercises to pair with...
