Neck And Back Stretches For Your Standing Desk
When you stand while you work you're actually making small movements all day to keep your muscles from tightening or atrophying. Whether you're shifting your feet doing a few quick exercises or balancing on the UpDesk Spooner Board Pro working at a stand up desk helps keep your muscles loose and your mind focused...
Christmas Treats To Bring Everyone Running To Your Standing Desk
There's nothing like a little Christmas spirit. Red cups at Starbucks candy canes on Christmas trees and even some great holiday decorations for your stand up desk. And in the midst of all this merriment there's the office Christmas party. The best of them include cheap wine and bad dancing and the worst of...
Best Gifts To Get For The Standing Desk User In Your Life
With the holidays right around the corner what do you get for the stand up desk lover in your life? As always UpDesk has got you covered. Here are our five favorite items from the UpDesk accessories store that will have your friends and family smiling just as big as the day...
(Non) Classic Christmas Songs For Your Standing Desk
Everyone loves a good Christmas carol. The classic kind that you've known by heart since you were in kindergarten complete with hand motions and little red dots on your nose just like Rudolph. But that's not the kind of Christmas song we're going to talk about today. Because at UpDesk...
Workstation Popcorn
Do you struggle with finishing projects on time? Are you looking for a more productive way to work? If so you should consider the advice offered by blogger Joel Runyon. He suggests implementing a workplace plan called "workstation popcorn." Here's how it works: 1. Write Down What You Need to Accomplish That...
The History Of Standing Desks
Although standing desks are just now experiencing a renaissance among office workers they have been a popular item throughout much of history. Standing desks date back all the way to Leonardo da Vinci in the 1400s. Not only did da Vinci paint some of his most prominent masterpieces (such as...
How To Make Meetings Faster Better & More Fun
It's no secret that office meetings can drag on for far too long. Many office workers find that daily meetings take up a significant part of their mornings or afternoons leaving them with little time to finish other important tasks. Although you can't get rid of meetings completely there are...
What To Do With The Space Under Your Stand Up Desk
Are you looking for ways to make the most of the space under your standing desk? Lucky for you we have extensive experience in stashing things under our UpDesks and can share some of our wisdom with you. Here are some of the top ways to utilize the space under...
Ways To Save For Your UpDesk Standing Desk
If you're a regular reader of the UpDesk blog you already know that using a height adjustable desk can change your life. Sitting is pretty much the worst thing you can do all day and with the added benefits of a standing desk - in everything from your health productivity at workand...
Holiday Moves To Get You In The (Dancing) Spirit At Your Standing Desk
Well Christmas is right around the corner which means lots of holiday parties and (if we're lucky) lots of holiday dancing! Not only will dancing help keep you healthy amidst all the Thanksgiving feasts hot chocolate and fruitcakes dancing at your desk is practically guaranteed to warm your heart just...
