Snack Ideas To Keep You Energized
Staying focused and energized during your work day doesn't have to be as hard as it sounds. Of course one easy way to maintain energy is to work at a standing desk. Or even better an adjustable height desk like an UpDesk. Having the flexibility to sit or stand during...
Setting Up A Productive Home Office
Ah working from home... Most people think it sounds ideal. Answering calls in your pajamas and catching The Price is Right in between emails. Sounds good to me but in reality it can be much more difficult to stay focused on your work when you're working from home. Properly setting...
Long-Term Effects Of Bad Posture And How UpDesk Can Help
Like lots of people you may think slouching and bad posture is harmless. After all if you look into a sea of cubicles there are always a lot of employees hunched forward typing furiously while seated at their office desks. Unfortunately bad posture reaps long-term negative effects just like sitting...
A Standing Desk Keeps You From Sedentary Behaviors… Like Binge Watching
Binge watching. Have you ever done it? I'm not talking about watching three episodes of "The Walking Dead" or two movies in a row. I'm referring to the day you stayed in your pajamas all day long and stared at your television (or computer) screen and watched a full season...
Yoga At Your Standing Desk
Doing anything new can take some time to get used to especially when it challenges you physically. If you've been sitting most of your working adult life adjusting to standing can take some time. But don't be discouraged. It's a change that has major benefits. One way to ease your...
Brainstorming Techniques With UpWrite
Sitting in front of a blank screen piece of paper or empty storyboard can be daunting. What to do when all of your good ideas seem to be used up and you still need to come up with more innovative ideas for your project? Enter: the UpWrite. UpDesk's UpWrite is a...
Schools Are Jumping On The Standing Desk Bandwagon
Standing desks are really starting to make a name for themselves. We expect to see them at small start-up companies looking for young and creative talent. And of course we expect them at Google and Facebook leaders among their industries. But what about in an elementary school classroom? What would...
Organize Your Standing Desk
One of our favorite features of UpDesk is that our height adjustable desks are aesthetically pleasing. Whether you are working at a white desk mahogany black or even our orange UpDesk smooth contoured edges and clean lines really help to make our desks pop. But this is all lost if your desk...
How To Bring Summertime To Your Workstation
Summertime is one of the most difficult seasons to have an office job. It's beautiful outside while the fluorescent lights above your workstation are giving you a dull headache. Your co-worker is on vacation again and continually sends you photos of beaches beaches and more beaches and the temptation to...
Manage Stress At Work
Are you stressed busy and exhausted? Most people at work feel a little stressed at times. But that stress can really take a toll on your health and your job performance. It's important to find simple ways to make your days at the office more relaxed and productive. Here are just...
