Which Chair Is Right For Your UpDesk?
There are dozens of reasons you should consider buying an UpDesk: standing desks increase focus reduce stress and guard against a myriad of health issues. With such a long list of pros it's no wonder that so many people are flocking to buy their own height adjustable desk. But did you know that...
How To Achieve Your Fitness Goals In 2015
Every year fitness-related goals top the list of New Year's resolutions. "Lose weight." "Exercise regularly." "Go to the gym three times a week." Now that we're a couple weeks into the New Year however it's easy to start losing steam and motivation. Sure going to the gym might be a...
Know Your Standing Desk: The Ultimate Buyers Guide To Getting The Desk You Need
The benefits of a standing desk range from everything from better posture to better focus to better productivity. Stand up desks keep your muscles engaged and your body active throughout the day keeping that dreaded sitting disease (plus over 34 other chronic illnesses) at bay. Whether you've just decided to make the switch to...
Get A Move On: Six Simple Ways To Stay Active At Work
Even if you can't work from a standing desk all day there's always easy ways to create a non-sedentary life and stay active at work. Here are six simple ways you can stay active during your work day. 1. Play Popcorn - If you have trouble sitting still and finishing...
4 Types Of People Who Will Benefit From A Standing Desk
As recent studies continue to affirm the benefit of standing desks more and more people are jumping on this good-for-you bandwagon. Although standing desks are a great investment for anyone here are four types of people we think will especially benefit from standing desks: 1. Students Standing desks aren't just...
The Power Of The Standing Desk In Schools
From better collaboration with coworkers to better focus during staff meetings it's no secret that the standing desk is an effective tool in helping you be more productive and successful at work. But did you know that the power of the height adjustable desk isn't bound by the four walls...
New Year’s Resolutions (You Can Actually Keep!) From UpDesk
There's one saying that always seems to start popping up around December 31: "a new year means a new you!" While we think that's a great sentiment we don't think that it's completely necessary. You don't need a whole new you - maybe you just need a few new goals...
This Company Pays Their Employees To Exercise
Many companies offer end-of-the-year bonuses provide occasional free lunches or plan cool Christmas parties. But Oscar Insurance a New York startup is taking things to the next level by offering Amazon gift cards to employees who meet certain exercise requirements. Workers simply have to download an app get a wristband...
4 Easy Steps To An Organized Geekbeat Edition Standing Desk
If you haven't heard of the new GeekBeat edition standing desk from UpDesk now's the time. This brand new desk was designed especially for the crew over at GeekBeat.TV but it's so cool we wanted to make sure you had the chance to get your hands on it as well. The GeekBeat edition...
How To Cope With Stress At Work
Major deadlines loom and everyone calls in sick. Final reports are due and the printer breaks. The board meeting is tomorrow and you're still crunching the numbers. Of all the things that make you anxious at work one thing is true: stress sucks. Not only does stress cause productivity focus...
